Karen Lien

Spring 2022 Style System Planner with B.Styled I wanted to tell you about an amazing service that my friend Beth from B.Styled Personal...

Number 2 RULE for weight loss on the Code Red Lifestyle is to drink at least a gallon of water a day! This may sound daunting, but there...

I get asked all the time what do you eat for dessert? Since we don’t eat cookies, ice cream, or any sugary treats anymore it was a...

Welcome to my new blog. I have been on quite the journey this past year and one of my goals for 2019 is to document what comes ahead for...